En d\u00edas recientes, el equipo de Capital Humano, a trav\u00e9s de su Departamento M\u00e9dico, organiz\u00f3 la conferencia \u201cLumbalgia hoy: causas, s\u00edntomas y tratamiento\u201d, dirigida por la fisioterapeuta Rosa Alexandra Flores Rivera, quien comparti\u00f3 valiosa informaci\u00f3n sobre este padecimiento cada vez m\u00e1s frecuente entre trabajadores de todos los sectores.<\/p>\n\n\n\n
La sesi\u00f3n se llev\u00f3 a cabo v\u00eda Teams, permitiendo una participaci\u00f3n \u00e1gil y cercana. A lo largo de la charla, la especialista ofreci\u00f3 tips pr\u00e1cticos para prevenir y aliviar el dolor lumbar, abordando desde los factores de riesgo hasta t\u00e9cnicas accesibles de autocuidado. Para ilustrar sus explicaciones, apoy\u00f3 su presentaci\u00f3n gr\u00e1fica con el uso creativo de un mu\u00f1eco de peluche, lo que facilit\u00f3 la comprensi\u00f3n de las posturas y movimientos recomendados.<\/p>\n\n\n\n
La conferencia fue ampliamente valorada por quienes asistieron, tanto por su contenido informativo como por el enfoque emp\u00e1tico y \u00fatil que caracteriza a la estrategia de salud ocupacional que impulsa V\u00edvaro.<\/p>\n\n\n\n
\u00a1Seguimos aprendiendo y cuid\u00e1ndonos juntos!<\/p>\n\n\n\n
\u00a0<\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
En d\u00edas recientes, el equipo de Capital Humano, a trav\u00e9s de su Departamento M\u00e9dico, organiz\u00f3 la conferencia \u201cLumbalgia hoy: causas, s\u00edntomas y tratamiento\u201d, dirigida por la fisioterapeuta Rosa Alexandra Flores Rivera, quien comparti\u00f3 valiosa informaci\u00f3n sobre este padecimiento cada vez m\u00e1s frecuente entre trabajadores de todos los sectores. La sesi\u00f3n se llev\u00f3 a cabo v\u00eda […]<\/p>\n","protected":false},"author":4,"featured_media":8013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14,32,102,103],"tags":[44,250,75],"class_list":["post-8012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","category-comunidad","category-conferencias","category-salud","tag-comunidad","tag-salud","tag-vivaro"],"jetpack_featured_media_url":"https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1.jpg","wps_subtitle":"","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1-150x150.jpg",150,150,true],"full":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1.jpg",900,600,false]},"categories_names":{"14":{"name":"Welfare","link":"https:\/\/pixelnews.vivaro.com\/en\/category\/bienestar\/"},"32":{"name":"Community","link":"https:\/\/pixelnews.vivaro.com\/en\/category\/comunidad\/"},"102":{"name":"Conferencias","link":"https:\/\/pixelnews.vivaro.com\/en\/category\/conferencias\/"},"103":{"name":"Salud","link":"https:\/\/pixelnews.vivaro.com\/en\/category\/salud\/"}},"tags_names":{"44":{"name":"Community","link":"https:\/\/pixelnews.vivaro.com\/en\/tag\/comunidad\/"},"250":{"name":"Salud","link":"https:\/\/pixelnews.vivaro.com\/en\/tag\/salud\/"},"75":{"name":"V\u00edvaro","link":"https:\/\/pixelnews.vivaro.com\/en\/tag\/vivaro\/"}},"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1-300x300.jpg",300,300,true],"cvmm-medium-plus":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1-305x207.jpg",305,207,true],"cvmm-portrait":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1-400x600.jpg",400,600,true],"cvmm-medium-square":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1-600x600.jpg",600,600,true],"cvmm-large":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1.jpg",900,600,false],"cvmm-small":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1-130x95.jpg",130,95,true],"full":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2025\/07\/lumbalgia-laboral-1.jpg",900,600,false]},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/posts\/8012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/comments?post=8012"}],"version-history":[{"count":1,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/posts\/8012\/revisions"}],"predecessor-version":[{"id":8014,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/posts\/8012\/revisions\/8014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/media\/8013"}],"wp:attachment":[{"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/media?parent=8012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/categories?post=8012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/tags?post=8012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}