{"id":5559,"date":"2024-07-02T13:10:21","date_gmt":"2024-07-02T19:10:21","guid":{"rendered":"https:\/\/pixelnews.vivaro.com\/?p=5559"},"modified":"2024-07-02T13:10:24","modified_gmt":"2024-07-02T19:10:24","slug":"cuidarse-es-amarse-el-poder-del-autocuidado-personal","status":"publish","type":"post","link":"https:\/\/pixelnews.vivaro.com\/en\/2024\/07\/02\/cuidarse-es-amarse-el-poder-del-autocuidado-personal\/","title":{"rendered":"SELF-CARE IS SELF-LOVE: THE POWER OF PERSONAL CARE"},"content":{"rendered":"

Every year since 2011, July 24th commemorates World Self-Care Day, raising awareness in society about the importance of preserving health 24 hours a day, 7 days a week.<\/p>\n\n\n\n

Dedicating time to oneself and fulfilling our needs can boost self-esteem and self-efficacy, while practices such as therapy or talking to a friend help manage emotions and improve mental health. Taking time to rest and recharge increases concentration and productivity. Additionally, when we are more balanced and at peace with ourselves, we maintain healthier and more positive relationships with others.<\/p>\n\n\n\n

At V\u00edvaro, we consider the well-being of our employees. Therefore, we seek the best options to facilitate access to services that enhance their quality of life.<\/p>\n\n\n\n

We remind you of our current AGREEMENTS:<\/p>\n\n\n\n

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\u00a1Nunca es tarde para empezar a apapacharse!<\/p>","protected":false},"excerpt":{"rendered":"

Cada a\u00f1o, desde el 2011, el 24 de julio se conmemora el D\u00eda Mundial del Autocuidado, para concientizar a toda la sociedad sobre la importancia de preservar la salud, las 24 horas del d\u00eda, los 7 d\u00edas de la semana. Dedicar tiempo a uno mismo y satisfacer nuestras necesidades puede aumentar la autoestima y la […]<\/p>\n","protected":false},"author":1,"featured_media":5568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[103],"tags":[75],"class_list":["post-5559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-vivaro"],"jetpack_featured_media_url":"https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71.png","wps_subtitle":"","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71-150x150.png",150,150,true],"full":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71.png",1210,642,false]},"categories_names":{"103":{"name":"Salud","link":"https:\/\/pixelnews.vivaro.com\/en\/category\/salud\/"}},"tags_names":{"75":{"name":"V\u00edvaro","link":"https:\/\/pixelnews.vivaro.com\/en\/tag\/vivaro\/"}},"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71-150x150.png",150,150,true],"cvmm-medium":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71-300x300.png",300,300,true],"cvmm-medium-plus":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71-305x207.png",305,207,true],"cvmm-portrait":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71-400x600.png",400,600,true],"cvmm-medium-square":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71-600x600.png",600,600,true],"cvmm-large":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71-1024x642.png",1024,642,true],"cvmm-small":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71-130x95.png",130,95,true],"full":["https:\/\/pixelnews.vivaro.com\/wp-content\/uploads\/2024\/07\/Portadas-Pixel-71.png",1210,642,false]},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/posts\/5559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/comments?post=5559"}],"version-history":[{"count":1,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/posts\/5559\/revisions"}],"predecessor-version":[{"id":5569,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/posts\/5559\/revisions\/5569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/media\/5568"}],"wp:attachment":[{"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/media?parent=5559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/categories?post=5559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pixelnews.vivaro.com\/en\/wp-json\/wp\/v2\/tags?post=5559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}