Did you miss the lecture "Your relaxation routine: 5 key steps"? Don't worry! We are delighted to share with you the recording of this enriching talk with our new health agreement. We hope you enjoy and make the most of the valuable knowledge imparted by Guillermo Jaime Torres Medina.
In this conference, Mr. Torres Medina (psychologist) offered an in-depth and practical perspective on how to start and maintain an effective relaxation routine. Attendees had the opportunity to learn various relaxation techniques, each designed to help reduce stress and improve overall well-being, a topic of vital importance.
Don't miss this opportunity to learn and apply these strategies in your day-to-day life, watch the recording now and begin your journey to a more relaxed and balanced life!
Learn more about the psychological care agreement:
