Our mind is incredibly powerful," says América Rivera.
On Friday, March 24, 2023, a conference given by Dr. América Rivera, entitled “Anxiety, ally or enemy?” was held through Microsoft Teams. It started at 11:00 a.m. and was attended by around 80 collaborators who showed interest in the subject.
“Our mind obeys what our voice says. It does not understand the difference between reality and an idea. It obeys what it hears and what it imagines,"said Rivera, who is a specialist in psychology and an expert in the diagnosis and treatment of anxiety.
Throughout the session, diverse topics were presented, and attendees' questions were answered, while collaborators learned to identify how anxiety manifests itself, how to manage it and treat it. A moment was allocated to listening to testimonies of people who have gone through difficult times.
“Be grateful for and take care of your mental health; look after it,” added Rivera, stressing the importance of paying attention to these issues.
Anxiety is a disease that affects 3.6% of the world population. At Vívaro, we work daily to promote the health and well-being of our employees.
Those interested in contacting Dr. Rivera for a consultation or guidance, can call +52 81 8309 8906, via WhatsApp.
At Vívaro we are committed to creating an extraordinary health culture, through the creation of spaces like these where you can learn from experts.
